• The Top 100 Recipes for Brainy Kids

    Christine Bailey
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    The ultimate recipe collection for giving your kids the best possible start

    THE TOP 100 RECIPES FOR BRAINY KIDS is an essential recipe book for every family. These 100 recipes are packed full of the essential nutrients your child needs for brain health, growth and development.  Rich in brainy fats, clever carbohydrates, protein power, and vital vitamins and minerals as well as other essentials like antioxidants, probiotics and a balanced GL load. The book also contains a fact filled introduction that also includes advice on what to include in their daily diet and the brain drainers to avoid.

    The recipes are quick and easy-to-follow, they are also suitable for the whole family so there is no need to make separate meals for everyone. Though the breakfasts, snacks, lunches and suppers are all designed with school age children in mind many of them are suitable for toddlers too.  Enjoy delicious breakfast dishes such as Fruit and Seed Chewy granola or On-The-Run Breakfast Protein Bars, easy to make lunches like Tuna, Spinach and Cheese Calzone and Creamy Salmon And Alfalfa Pittas.  Then there’s snacks to keep everyone full of energy during the day including Flaxseed Gingerbread Men and Chocolate And Cherry Brownies and a whole array of great family dinners like Sticky Vietnamese Pork and Salmon Fishcakes With Sundried Tomato Mayo not to mention healthy, yet delicious desserts whether its Scrummy Strawberry Cheesecake or family favourites like Chocolate And Orange Mousse.  There are endless recipes to suit all tastes and ages.  This will be the recipe book you will be using again and again