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Christine's Healthy Kitchen for Vegan
Moroccan Spiced Quinoa Salad
April 11 2012
Want a healthy protein packed salad that's also gluten free? Quinoa is a slow releasing grain, high in protein and gluten / wheat free. This is a delicious quick and easy dish to create and makes an easy healthy lunch. Perfect for an alternative to a rice salad and so much healthier!
Continue Reading …Digestive Pleaser - my lovely green juice
March 05 2012
Need to give your digestion a helping hand? Then try green juices. Easy to digest, alkalising and packed full of nutrients you can't beat green juices. I love them especially first thing in the morning - a great way to start the day, kick start your digestion and support liver function too.
Continue Reading …Celebratory Cheesecake - Gluten & Dairy Free
February 25 2012
Fancy a healthy Cheesecake? This sensational Berry Coconut Cheesecake is the perfect celebratory dessert and to make it even better it's gluten and dairy free!! Packed with protein, low in sugar this is sure to keep your body energised and satisfy those sweet cravings. I tried it with both strawberries and blueberries and they were both absolutely delicious. Choose a good coconut butter such as Essentials to create this delicious creamy tasting cheesecake.
Continue Reading …Gluten Free, Egg Free, Dairy Free Chocolate Waffles
February 19 2012
My kids love waffles and they can be healthy if you know what to add and what to avoid!! This is a fantastic protein packed recipe which is also gluten free, dairy free and egg free!! Yes you can eat waffles without breaking eggs!! I made both a chocolate version and vanilla flavoured and they went down a storm with the children - a perfect tea time treat!!
Continue Reading …‘Cheesy’ Onion Kale Chips
February 03 2012
A staple healthy treat in any raw food kitchen. I absolutely love Kale chips and could snack on them all day!! So after my fabulous raw food day I have been experimenting with more flavoured versions and have come up with this fantastic cheese and onion version - try this you'll be hooked too!!
Continue Reading …Scrummy Creamy Brussels
December 23 2011
I just love Brussels Sprouts and can't wait for Christmas when I can eat them daily! But if you're not convinced you must try this simple recipe. Creamy Brussels with Chestnuts and fresh herbs - it is quick, simple and everso tasty.
Continue Reading …Warm Lentil Salad with Roasted Squash and Pecans
December 17 2011
I love salads but when the weather turns colder I opt for warm salads with seasonal vegetables such as squash or root vegetables. This delicious dish is actually really simple to make and just as good eaten cold the next day. If you're not on a dairy free diet you could also add crumbled feta cheese to this dish. A wonderful vegetarian dish but equally delicious as an accompanient to meat and fish dishes.
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