Our Clients Include:

On Your Marks..Sports Nutrition Clinic

Nutrition is important for anyone practicing sport from the amateur to the professional level.  Whether you are a casual gym goer or take it more seriously nutrition an help enhance performance and help to provide the right fuel for stamina and endurance during exercise and assisting the body in healing and recovery post exercise. 

Are you looking to improve performance and endurance?
Combat fatigue and aid recovery?
Achieve and maintain a healthy body composition - build muscle and burn fat?
Find out the best nutrition programme for your needs?

At Advance Nutrition we will design a programme based on your own individual needs, in terms of the sport you participate in, your age and any other health issues. When designing the programme we will also take into consideration factors such as specific events that you are training for, whether 5k, 10k, triathlons or marathons or if you just want to improve on your current level of fitness.  We will undertake Bioimpedance Measurements to track your body composition and overall body’s health and wellbeing.

Christine Bailey has particular experience in sports nutrition and advises many clients on nutrition for sports and fitness.  She also writes monthly for many national magazines and journals on sports nutrition.  She lectures at the MSc level on Sports Nutrition at CNELM, Centre of Nutrition, Wokingham, Berkshire

Call now for a no obligation free chat, to find out how nutrition can help you.  Tel. 01189262051 or email .(JavaScript must be enabled to view this email address)