Would you like to turn back the clock?  Halt the signs of aging, look fantastic and stay healthier for longer?  Younger You is a unique nutritional programme designed to improve your body, your looks and health for good.

Tailored to your needs this programme will help you achieve optimal skin health and more youthful looks – both on the outside and inside.  With expert nutritional advice we will also help you manage your weight and optimise muscle mass, a vital aspect of delaying the signs of aging and achieving a lean, toned youthful body.  We are all unique so your programme is specific to your health concerns. So whether it’s improving energy, staying mentally alert or just having a more youthful glow this programme will change your life for the better.

The programme combines individual nutritional assessments, body composition testing (BIA), food plans and supplements.  With ongoing support and coaching you will see long lasting change in your life.  We will show you step by step how to achieve amazing results in how you look and feel. 


"The key to longevity is not so much living long, but living well"

  • Find out how well your body is aging
  • Lose weight for good
  • Keep mentally alert
  • Improve energy
  • Achieve glowing, youthful skin
  • Get that lean, toned body
  • Function at your optimum whatever your age


BOOK NOW
Call 01189262051
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To change your life today


What’s Involved?

On booking you will be sent a detailed health and dietary questionnaire which you will need to fill in and send back before the consultation.  During your first consultation which will last 1 hour we will discuss your health goals and a full health and nutritional assessment is taken together with BIA measurements.

You will then be provided with

  • Report of findings detailing your body composition health and related markers
  • Tailored food programme with recipes and menu suggestions to meet your goals
  • Nutritional supplementation as appropriate

Additional biochemical tests may be recommended to help identify any underlying imbalances in the body. Motivational support throughout the programme is provided on a weekly basis to help you to stay focused and enable you to achieve your health goals. Follow up meetings of 30 minutes will help track changes in your body composition, weight and specific goals.  Additional advice on healthy eating, supplements, recipes and nutrition are given as appropriate.