Welcome to Advance Nutrition!

Find out more about the benefits of corporate health and well-being programmes, nutritional clinic services and nutrition education as well as tips and tricks on how to improve your arterial health, increase life expectancy through dietary changes (like simply switching to healthy alternatives when it comes to your favourite products - things like plastic free gum, low fat desserts or homemade smoothies), successfully lose weight and get access to a wealth of other useful information on healthy eating and living. That being said, remember that your approach should be everything in moderation. There is nothing wrong with treating yourself to something from an online cake shop or local takeaway every now and then, but overindulging with such treats can lead to problems.

Please note that our website is purely of informative nature. Though all our tips and advices are based on scientific evidence, they aren’t intended to replace advice of your doctor or licensed health professional. Don’t make any dietary or lifestyle changes without first consulting your doctor, especially if you’re pregnant or breastfeeding, if you have a medical condition or take any medications.